Introduction
DrDanaOnline.com is an online resource for individuals who
have pressing questions or concerns about mental and behavioral
health, but who do not have immediate access to a mental health
professional.
While DrDanaOnline.com is not "therapy" in a traditional
client-therapist sense, it can offer tremendous relief to
those who need education, resources, and direction with a
particular concern. Usually, individuals contact Dr. Dana
to ask questions regarding concerns about themselves or a
loved one. It's an excellent start for someone who is curious
about which direction to take. Frequently, information and
education are all that's necessary; sometimes, these persons
will be given a referral to a therapist in their area if warranted.
Life Coaching
In addition, DrDanaOnline.com can be used to get in touch
with Dr. Dana regarding personal Life Coaching sessions. Coaching
is a valuable tool to help individuals (or groups) who may
feel "stuck" or uncertain of their life plans. Coaching is
a goal-oriented and solution-focused method of sorting out
one's options, deciding on a particular and desirable goal,
developing a plan toward that end-goal, and working toward
putting the plan into action, to achieve the desired results.
Typically, Dr. Dana recieves requests for coaching from individuals
who are considering ending or who have ended relationships,
have conflict in interpersonal, family or work-related areas,
are uncertain of their career path, unhappy with their current
life situation and lacking direction or the ability to generate
alternatives, have concerns about sexuality or "coming out"
to family and friends, who want to feel more empowered in
their lives, and who desire to make health or behavioral changes. |
